This fizzy yogurt-like fermented milk is chock-full of probiotics, healthy germs that colonize your intestine. Sipping kefir is linked to bigger weight loss and reduction in waist circumference as compared to a Command drink, for every exploration. Could it be the probiotics? In A further double-blind randomized trial published in https://jessewolf.com/the-ultimate-belly-fat-burning-workout-plan/