Cognitive behavioral therapy (CBT). cognitive behavioral therapy (CBT) is a extensively utilised sort of personal or group counseling and is recommended with the North American Menopause Culture as an effective treatment For decent flashes and night time sweats. CBT won't generally decrease the frequency of sizzling flashes, but may possibly https://menopause-holistic-approa90016.yomoblog.com/32879128/top-menopause-support-secrets