Stress and Anxiety Reduction Strategies There are ways to manage and fight stress that call for minimal to no gear, money, or Specific education. Limit Alcoholic beverages intake. Choose to not consume, or consume in moderation on days you drink Alcoholic beverages. Moderation suggests getting two drinks or fewer daily https://claytonadzvn.thezenweb.com/the-ultimate-guide-to-lower-stress-and-anxiety-64396050