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Tips on how to exercise self compassion and tame your inner critic

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Kristin Neff, one of the earth’s top authorities on self compassion, delivers this definition: “Self compassion is the chance to discover our have struggling also to be moved by it, building us need to actively do something to alleviate our possess suffering.” We know the voice all far too well, https://englandt097rrp3.humor-blog.com/profile

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