What is the best therapy for anger management? Whilst treatment will depend on the individual, the American Psychological Affiliation (APA) states nearly all of study around the efficacy of anger management concentrates on CBT, which aims that will help men and women determine unfavorable believed patterns and alter These beliefs. https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/