Tailored exercise prescription is an important part of rehabilitation plans developed to help individuals recover from injuries or surgeries. This approach involves developing personalized exercise plans based on a person’s particular requirements, capabilities, and medical conditions. Unlike standard workout programs that may not fit all, tailored plans take into account https://deb849d7q.scrappingwiki.com/1163269/enhancing_physical_well_being_through_the_incorporation_of_mindfulness_techniques_in_workout_prescription