[18] The shoes are produced with a posh structure of "rubber" with plastic/steel stiffeners to restrict foot movement. A lot more advanced runners are likely to have on flatter and flexible shoes, which permit them to operate much more promptly with bigger comfort. Over the years, sneakers have gained their https://thebookmarkplaza.com/story19057326/the-%CE%B1%CE%B8%CE%BB%CE%B7%CF%84%CE%B9%CE%BA%CE%B1-%CE%B3%CF%85%CE%BD%CE%B1%CE%B9%CE%BA%CE%B5%CE%B9%CE%B1-diaries