Dr. Jason Fung emphasizes the necessity of macronutrient harmony in complementing intermittent fasting. He advocates for the diet plan rich in protein and healthful fats, when minimizing carbohydrates, particularly from sugary and starchy sources. This method assists regulate blood sugar ranges, improves Fats burning, and minimizes hunger through fasting durations. https://flipbooklets.com/pdfflipbooklets/dr-jason-fung-intermittent-fasting-pdf