Your age shouldn’t hold you back from learning new skills, especially Brazilian Jiu Jitsu. After 40, starting something new might feel overwhelming. But BJJ thrives on discipline, patience, and problem-solving qualities that many adults already excel in. This makes it one of the best martial arts to begin later in life. https://gutocamposbjj.com/blog/jiu-jitsu-after-40-5-training-tips-for-new-practitioners/