As individuals age, maintaining practical independence turns progressively important for general well-being. Practical self-sufficiency refers to the capacity of older adults to perform everyday tasks without assistance. This ability can considerably affect their overall wellness. One effective way to encourage self-reliance is through exercise planning tailored particularly for older... https://derek429g9f.wikilowdown.com/7240668/enhancing_rehabilitation_with_personalized_movement_based_strategies_in_rehabilitation_approaches